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Becoming Institute announces the launching of the Mindful Fitness Program—a fully funded (FREE) 16-week psychotherapy program designed for individuals aged 16+ living in the Peel Region and GTA.
Delivered by a dedicated group of Nurse Psychotherapists in training and rooted in an African Indigenous framework, this program offers $4,930 worth of comprehensive, holistic care at no cost to you.
What the program includes:
3 Intake Sessions: Establish personalized foundations for nervous system regulation and grounding.
7 Intensive Guided Healing Sessions: Targeted 1-on-1 care focused on restorative growth and recovery.
6 Weeks of Group Coaching: Community support to build long-term practices and sustain your results.
Whether you're looking to refresh your wellness journey or pass this gift along, we would love to have you join us.
Learn more about the program: Read the Mindful Fitness Orientation Brochure
Ready to join? Register for the Mindful Fitness Program
