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Kustawi Institute

A knowledge Institute for the thriving of African descent boys, men and those who love.

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Contact

Tamari of Kitossa

Professor, Sociology — Brock University

Kustawi@info.ca; tkitossa@brocku.ca

1063 King St. West. Unit # 191 Hamilton, Ontario. L8S 4S3 Canada

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Health & Wellness

Resources, guides, and insights to support your wellbeing. Disclaimer: Information and opinions herein are not to be construed as medical advice. Visitors are encouraged to consult their health practitioner.

What Your Tongue's Posture May Be Telling You

Watch your tongue. It may be telling you that you are managing the stress of 'John Henryism'.

June 1, 2026