Jordan Heywood

Registered Social Worker, MSW, RSW

Verified by Psychology Today

1 Endorsed

How do you move forward when you long to break cycles in your personal or relational life, but can't seem to make it happen? In the face of overwhelming emotions, how do you find your way back to a baseline of ease and alignment with your values? If these questions stir something in you, I’m glad you’re here. I help adults who are feeling emotionally "stuck" to break cycles and heal trauma by befriending your emotions, regulating your nervous system, and tapping into your body's innate wisdom and resources, so that you can shift out of survival mode into a state of enriching connection to yourself and others.

My practice is rooted in two beliefs: that our past experience shapes our present reality, and that healing is always possible. As we collaborate to explore your inner world and take meaningful steps toward your goals, I will hold a lens that acknowledges the complex intersections of your culture, race, spirituality, and identity.

I celebrate the monumental step you’ve already taken by considering therapy as an option. It would be my joy to walk alongside you on your path towards the enriching, fully embodied life you’ve always deserved. If you think I might be able to support, contact me anytime for a free consultation.